DISCOVER MY PERSONAL ROAD TO HEALING

On top of all the emotional roller coaster I've been dealing with my self-confidence has tanked. I'm pretty smart and can figure things...

Man, I felt on top of the world today. Finally, genuinely smiled and enjoyed being present. We played outside and soaked up the sun. It...

Well yesterday was Ketamine. I’m still feeling exhausted but good; the amount of work I got done during Ketamine will make feeling energy...

Today I had my 18th Ketamine infusion. Way sooner than normal but today I learned you can’t be prideful with these things. Sometimes just...

Thursday is Ketamine and holding on till then is only getting harder. It sucks even admitting that I need a Ketamine infusion so soon...

I've always hated being a stepmom. Seeing kids raised in broken family with no stability kills me. Now not only do I get to watch the...

Healing, man it's a complex thing. I use to think it was a little bit of hard times and than it would all be over. I learned these last...

Have you ever had someone in your life that you have no idea what you did right in this world to deserve them? That's my sunshine Mic, No...

Everyone has their own perception of how things are. We all have our rose colored glasses. I know a lot of my posts lately have been...

She's the light in a dark room She smiles with her eyes, it'll hold you In a moment you'll know you'll never walk away She's never been...

I've talked about the cry where you're heart is shattering and you feel like your drowning a lot lately. I had terrible nightmares all...

I've learned a lot from my trauma, the biggest thing is that a lot of the negative beliefs we have are established before the age of 5....

Today I was disappointed in myself. I fell back into old habits and snapped at someone who didn't deserve it. I realized today that no...

I originally scheduled this treatment early so I could get it done before I start at this new company. Every 5-6 months is when I know...

I was painting my nails while really reflecting on things. I was irritated and kinda just angry, seems to be my usual emotion lately. I...

I have so many emotions going through my body right now. Screaming isn't working, in reality nothing is. I have Ketamine next week but at...

See that smile? That day it was a genuine smile, I felt like I could take on the world. I absolutely loved every single part of me. It's...

I was doing so good. So when I start to crash I have to remember there are still going to be rough times that may last longer than a day....

April, oh how this month has a jam-packed schedule. I'm back to not sleeping, taking anxiety meds, nausea is a daily hurdle as if I was...

I had individual therapy Tuesday. I was already falling apart that week, feeling like any second I was going to be a glass shattering on...